Strength & Conditioning College Internship
Job details
- Location
- Altoona, Iowa
- Work type
- Onsite
- Posted
- Sep 21, 2026
- Apply on
- d1-training-altoona.careerplug.com
About this role
- Employee discounts
- Flexible schedule
- Free uniforms
- Wellness resources
- Complete required college internship hours
- Hands-on experience working with youth athletes, high school athletes, teams, and adults
- Learn the fundamentals of strength & conditioning
- Develop your knowledge of speed, agility, power, strength, mobility, and conditioning
- Learn how to properly coach exercises and movement patterns
- Gain experience modifying training for different athletes and ability levels
- Develop communication and coaching skills
- Learn how to create a positive, motivating training environment
- Work alongside and learn from former Division I athletes and professional players
- Gain exposure to the day-to-day operations of a professional training facility
- Build relationships and experience that can help you take the next step in your career
Get hands-on experience.
Build your coaching foundation.
Make an impact on athletes.
D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.
Why Should You Join Us?
This company is a great way for people to get a jump on others through their group classes of exercise or the personal training they could receive. Throughout the day I am working with the different coaches either helping coach the certain classes they have or just shadowing to give me a better understanding of how to approach these situations on my own. Everybody there is very helpful and wants to see me succeed, which gives me a great overall feeling about the company.
Internship · Dallas, TX
A typical day at work was very fun and interactive. It felt like I was working with my second family that all had the same goal in mind- helping our clients feel and move better after each session.
Performance Coach · Raleigh, NC
D1 is a pleasure to work at. Staff, management, and members all have upbeat and enthusiastic attitudes. I truly enjoy working with fitness minded individuals.
Personal Trainer/Coach · Huntsville, AL
Great co-workers and a fun environment. Supportive management can help you reach your goals. Felt welcomed from the first day and was given all the opportunities to succeed.
PERSONAL TRAINER · Boise, ID